Nature Valley Avena Cracker: Calories & Nutrition Facts

Nature Valley Avena Cracker has 473 calories per 100 g, with 8.7 g protein, 61.5 g carbs and 19.8 g fat (26.8 g sugars). Below are the full nutrition facts with % Daily Value.

Nature Valley Avena Cracker is an product from Nature Valley, barcode (GTIN) 8410076601513.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories473 kcal24%
Protein8.7 g17%
Carbohydrates61.5 g22%
Sugars26.8 g–
Fat19.8 g25%
Saturated fat3.4 g17%
Fiber7 g25%
Sodium256 mg11%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g473 kcal
Per 1 oz (28.35 g)134 kcal
Per serving (42 g)199 kcal

How to track Nature Valley Avena Cracker

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410076601513) or voice entry and returns calories and macros, so you can log Nature Valley Avena Cracker accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Nature Valley Avena Cracker?

Nature Valley Avena Cracker has 473 calories per 100 g.

How much protein is in Nature Valley Avena Cracker?

Nature Valley Avena Cracker contains 8.7 g of protein per 100 g, which is 17% of the Daily Value.

What is the barcode for Nature Valley Avena Cracker?

The barcode (GTIN) for Nature Valley Avena Cracker is 8410076601513.

More from Nature Valley

This is educational information, not medical advice.

Track Nature Valley the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Start Now