Nature Valley crunchy oats & berries: Calories & Nutrition Facts
Nature Valley crunchy oats & berries has 454 calories per 100 g, with 7.4 g protein, 64.5 g carbs and 16.9 g fat (30.2 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley crunchy oats & berries is an product from Nature Valley, barcode (GTIN) 8410076601919.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 454 kcal | 23% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 64.5 g | 23% |
| Sugars | 30.2 g | – |
| Fat | 16.9 g | 22% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 6.2 g | 22% |
| Sodium | 269 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 454 kcal |
| Per 1 oz (28.35 g) | 129 kcal |
| Per serving (1 serving (42 g)) | 191 kcal |
How to track Nature Valley crunchy oats & berries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410076601919) or voice entry and returns calories and macros, so you can log Nature Valley crunchy oats & berries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley crunchy oats & berries?
Nature Valley crunchy oats & berries has 454 calories per 100 g.
How much protein is in Nature Valley crunchy oats & berries?
Nature Valley crunchy oats & berries contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Nature Valley crunchy oats & berries?
The barcode (GTIN) for Nature Valley crunchy oats & berries is 8410076601919.
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This is educational information, not medical advice.
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