Calories in a Five Guys Burger: Full Nutrition Breakdown
A Five Guys Cheeseburger has about 840 calories. See the full nutrition comparison of Five Guys burgers with expert FAQ.
A Five Guys Cheeseburger clocks in at approximately 840 calories, making it one of the higher-calorie fast casual burgers available. Five Guys uses fresh, never-frozen beef patties and generous portions that contribute to the substantial calorie count. Here is a full nutrition comparison of every burger option on the Five Guys menu.
Calories by serving size:
| Serving | Calories | Total Fat | Sodium | Carbs | Protein |
|---|---|---|---|---|---|
| Little Hamburger (1 patty) | 480 kcal | 26 g | 380 mg | 39 g | 23 g |
| Little Cheeseburger (1 patty) | 550 kcal | 32 g | 690 mg | 40 g | 27 g |
| Hamburger (2 patties) | 700 kcal | 43 g | 430 mg | 39 g | 39 g |
| Cheeseburger (2 patties) | 840 kcal | 55 g | 1,050 mg | 40 g | 47 g |
| Bacon Cheeseburger (2 patties) | 920 kcal | 62 g | 1,310 mg | 40 g | 51 g |
It is important to note that Five Guys offers unlimited free toppings, and all standard toppings like lettuce, tomatoes, onions, pickles, and mustard add minimal calories. The calorie counts above reflect the base burgers with standard buns and no additional toppings beyond what is specified in the name.
Frequently Asked Questions (FAQ)
How does a Five Guys burger compare to a McDonald's burger in calories?
A Five Guys Cheeseburger at 840 calories is significantly higher than a McDonald's Quarter Pounder with Cheese at about 520 calories. The main reason is that a standard Five Guys burger uses two beef patties and two slices of cheese by default, while a McDonald's Quarter Pounder uses one patty. Even the Little Cheeseburger at Five Guys (single patty) has more calories at 550 due to the larger patty size.
Why are Five Guys burgers so high in calories?
The standard Five Guys Hamburger and Cheeseburger come with two hand-formed beef patties, which is the primary reason for the high calorie count. Each patty weighs roughly 3.3 ounces before cooking. Combined with a buttered toasted bun and cheese slices, the base burger is calorie-dense before any toppings are added.
What is the difference between a Little Burger and a regular burger?
The "Little" designation at Five Guys means a single patty instead of the standard two patties. A Little Hamburger has 480 calories compared to 700 for the regular Hamburger, saving you 220 calories. If you want the Five Guys experience at a more moderate calorie level, the Little Burger options are the way to go.
How many calories are in Five Guys fries?
Five Guys fries are notoriously high in calories. A regular order of Five Guys fries contains approximately 530 calories, while a large order can reach around 950 calories. The fries are cooked in peanut oil and served in generous portions, so a Cheeseburger with regular fries totals roughly 1,370 calories.
How can I reduce calories when ordering at Five Guys?
The most effective strategy is ordering a Little Hamburger or Little Cheeseburger to cut one patty. You can also skip the bun and get your burger in a lettuce wrap, which saves about 260 calories from the bun. All vegetable toppings like lettuce, tomato, onion, mushrooms, and peppers are free and add negligible calories, so load up on those for flavor without the calorie cost.
How does a Five Guys burger compare to a McDonald's burger in calories?
Why are Five Guys burgers so high in calories?
What is the difference between a Little Burger and a regular burger?
How many calories are in Five Guys fries?
How can I reduce calories when ordering at Five Guys?
Ready to Transform Your Nutrition Tracking?
Join thousands who have transformed their health journey with Nutrola!
