lunchAmericaneasy

Tuna Melt

Name: Tuna Melt
Prep time: 10 min
Yield: 1 serving
Cuisine: American
Ingredients: 120 g Canned tuna; 2 slices Sourdough bread; 40 g Cheddar cheese; 1 tbsp Mayo; 1 small stalk Celery; 1 tsp Lemon juice; 2 leaves Lettuce; 2 slices Tomato

A closed, golden-toasted tuna melt on sourdough with melty cheddar, crisp lettuce, and juicy tomato — great with a side of fries.

From Nutrola's curated recipe library

10 min1 servings

Nutrition Facts (per serving)

Values are per serving

578Cal

48 g

Protein

33 g

Carbs

26 g

Fat

Ingredients

Canned tuna
120 g
150 Cal
Sourdough bread
2 slices
160 Cal
Cheddar cheese
40 g
160 Cal
Mayo
1 tbsp
90 Cal
Celery
1 small stalk
6 Cal
Lemon juice
1 tsp
1 Cal
Lettuce
2 leaves
3 Cal
Tomato
2 slices
8 Cal

Instructions

1
Mix the drained tuna with mayo, diced celery, and lemon juice.
2
Pile the tuna salad onto one slice of sourdough, then layer on the lettuce and tomato.
3
Top with sliced cheddar and close with the second slice of sourdough.
4
Toast in a hot nonstick pan (or sandwich press) 2-3 minutes per side until golden and the cheese melts.

Part of Nutrola's AI-powered nutrition tracking app — every recipe has verified macros so you can log it in one tap.

Track Every Meal with Nutrola

Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.