Egg & Cucumber Open Sandwich
breakfastScandinavianeasy

Egg & Cucumber Open Sandwich

A dark seeded rye slice spread with cream cheese, then piled with sliced soft-boiled egg, crisp cucumber, and a generous tangle of radish microgreens. Fresh, crunchy, and ready in minutes.

From Nutrola's curated recipe library

15 min1 servings

Nutrition Facts (per serving)

Values are per serving

233Cal

12 g

Protein

19 g

Carbs

12 g

Fat

Ingredients

  • Dark seeded rye bread

    1 slice

    100 Cal
  • Egg

    1 large

    72 Cal
  • Cream cheese

    1 tbsp

    50 Cal
  • Cucumber, thinly sliced

    40 g

    6 Cal
  • Radish microgreens

    15 g

    5 Cal

Instructions

  1. 1

    Soft-boil the egg for about 7 minutes, then cool under cold water, peel, and slice.

  2. 2

    Spread the cream cheese evenly over the seeded rye bread.

  3. 3

    Layer on the cucumber slices, then fan the egg slices over the top.

  4. 4

    Pile on a generous handful of radish microgreens, season with salt and pepper, and serve.

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