lunchFrencheasy
Niçoise Pan Bagnat
French sandwich of tuna, olives, tomatoes, and anchovies pressed in a round roll.
15 min2 servings
Nutrition Facts (per serving)
460
Cal
28g
Protein
38g
Carbs
22g
Fat
Values are per serving
#high-protein
Ingredients
- 2 pieces Crusty round rolls
- 160 g Canned tuna
- 1 medium Tomato
- 1 large Hard-boiled egg
- 30 g Nicoise olives
- 4 fillets Anchovies
- 2 tbsp Olive oil
- 6 leaves Fresh basil
Instructions
- 1
Halve rolls. Drizzle inside with olive oil.
- 2
Layer tuna, sliced tomato, egg, olives, anchovies, and basil.
- 3
Press firmly and wrap. Let sit 10 min for flavors to meld.
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