Korean Pork Bone Stew (Gamjatang)
dinnerKoreanmedium

Korean Pork Bone Stew (Gamjatang)

A hearty Korean pork bone stew simmered low and slow until the meat pulls right off the bone, in a fiery gochugaru broth with potatoes and greens. Deeply savory, spicy, and made for cold nights.

From Nutrola's curated recipe library

2 hrs2 servings

Nutrition Facts (per serving)

Values are per serving

558Cal

42 g

Protein

40 g

Carbs

26 g

Fat

Ingredients

  • Pork neck bones (with meat)

    800 g

    720 Cal
  • Potatoes

    2 medium

    230 Cal
  • Napa cabbage

    150 g

    20 Cal
  • Perilla leaves

    8 leaves

    10 Cal
  • Green onions

    3 stalks

    15 Cal
  • Gochugaru (Korean chili flakes)

    2 tbsp

    30 Cal
  • Gochujang

    1 tbsp

    30 Cal
  • Doenjang (soybean paste)

    1 tbsp

    35 Cal
  • Garlic

    4 cloves

    20 Cal
  • Ginger

    1 tbsp

    5 Cal

Instructions

  1. 1

    Blanch the pork bones in boiling water for 5 minutes, then drain and rinse off any scum.

  2. 2

    Return the bones to a clean pot, cover with fresh water, and add the garlic, ginger, and doenjang. Simmer gently for about 1.5 hours until the meat is fork-tender.

  3. 3

    Stir in the gochugaru, gochujang, potatoes, and napa cabbage. Simmer 20 more minutes until the potatoes are soft.

  4. 4

    Add the perilla leaves and green onions, taste and adjust salt, and simmer 2 more minutes.

  5. 5

    Serve bubbling hot straight from the pot with rice and banchan on the side.

Part of Nutrola's AI-powered nutrition tracking app β€” every recipe has verified macros so you can log it in one tap.

Track Every Meal with Nutrola

Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.

Download on the App StoreGet it on Google Play