Apple Cranberry Salad Toss
LunchEasy

Apple Cranberry Salad Toss

Enjoy the best of fall flavors with this sweet and tart green salad. Light yet crisp, it’s a perfect dish for the autumnal change of weather.

10 min8 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1/8 of recipe

206

Calories

2g

Protein

30g

Carbs

10g

Fat

4g

Fiber

24g

Sugar

234mg

Sodium

Saturated Fat 1 g · Cholesterol 0 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

  • head of lettuce

    1 medium · about 10 cups

  • apples, sliced

    2 medium

  • chopped walnuts

    1/2 cup

  • dried cranberries

    1 cup

  • green onions, sliced

    1/2 cup

  • vinaigrette dressing

    3/4 cup

Instructions

  1. 1

    Wash hands with soap and water.

  2. 2

    Toss lettuce, apples, walnuts, cranberries, and onions in a large bowl.

  3. 3

    Add dressing; toss to coat. Serve immediately.

Source: USDA MyPlate Kitchen · Creative Recipes for Less Familiar USDA Commodities Used by Household Programs USDA, Food and Nutrition Service, Food Distribution Service

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