Apple Wedges with Pumpkin Almond Butter
Breakfast is a snap with this simple dip, which can be made ahead of time and refrigerated. Enjoy with Golden Delicious or Granny Smith apple slices.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 serving
288
Calories
5g
Protein
43g
Carbs
12g
Fat
7g
Fiber
33g
Sugar
51mg
Sodium
Saturated Fat 1 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
pumpkin puree
1/2 cup · canned or from scratch
almond butter
1/3 cup · or crunchy peanut butter
maple syrup
2 tablespoons
cinnamon
1/8 teaspoon
apples, sliced
4
Instructions
- 1
Mix together dip ingredients.
- 2
Serve with apple slices.
Source: USDA MyPlate Kitchen · Produce for Better Health Foundation
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