Avocado Pita Pockets
Creative snack idea to help keep the midday munchies away. And it’s quick to prepare.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 pita pocket half
164
Calories
5g
Protein
22g
Carbs
7g
Fat
5g
Fiber
2g
Sugar
213mg
Sodium
Saturated Fat 2 g · Cholesterol 4 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
ripe, fresh avocado, halved, pitted, peeled and diced
1
grain pita bread pockets, cut in half
2 whole
canned chickpeas, rinsed and drained
1/4 cup
crumbled Cotija or Feta cheese
2 tablespoons
salt and pepper, to taste
Instructions
- 1
Wash hands with soap and water.
- 2
Fill pita pocket half with avocado, chickpeas and cheese, dividing evenly. Heat in microwave for 15 to 20 seconds if desired. Season to taste with salt and pepper.
Source: USDA MyPlate Kitchen · Created by Fresh Avocados Love One Today, a member of the MyPlate National Strategic Partnership Program
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