Baked Apples and Sweet Potatoes
Layer sweet potatoes and apples to make this sweet and satisfying hot side dish.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/6 of recipe
299
Calories
2g
Protein
61g
Carbs
6g
Fat
6g
Fiber
45g
Sugar
296mg
Sodium
Saturated Fat 1 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
sweet potatoes
5 medium
apples
4 medium
brown sugar, packed
1/2 cup
salt
1/2 teaspoon
margarine
1/4 cup
nutmeg
1 teaspoon
hot water
1/4 cup
honey
2 tablespoons
Instructions
- 1
Wash hands with soap and water.
- 2
Boil 5 sweet potatoes in water until they are almost tender.
- 3
After the sweet potatoes cool, peel and slice them.
- 4
Peel the apples. Remove the cores, and slice the apples.
- 5
Preheat the oven to 400 °F.
- 6
Grease the casserole dish with butter or margarine.
- 7
Put a layer of sweet potatoes on the bottom of the dish.
- 8
Add a layer of apple slices.
- 9
Add some sugar, salt, and tiny pieces of margarine to the apple layer.
- 10
Repeat steps 6, 7, and 8 to make more layers of sweet potatoes, apples, and sugar/salt.
- 11
On the top layer of apples, sprinkle the rest of the brown sugar and margarine pieces.
- 12
Sprinkle the top layer with nutmeg.
- 13
Mix the hot water and honey together. Pour the mix over the top layer.
- 14
Bake for about 30 minutes until apples are tender.
Source: USDA MyPlate Kitchen · Pennsylvania Nutrition Education Network
Part of Nutrola's AI-powered nutrition tracking app. Every recipe has full macros so you can log it in one tap.
Track Every Meal with Nutrola
Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.
