Bananas with Caramel Sauce
SnackEasy

Bananas with Caramel Sauce

Sweet and delicious, this banana dessert will be a hit with the whole family! The recipe makes 12 servings, making it a wonderful choice for social gatherings and holidays.

30 min12 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1/12 of recipe

189

Calories

1g

Protein

33g

Carbs

6g

Fat

1g

Fiber

28g

Sugar

13mg

Sodium

Saturated Fat 4 g · Cholesterol 16 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

  • bananas

    6 large

  • butter

    6 tablespoons

  • sugar

    1 cup

  • evaporated skim milk

    1/2 cup

  • cornstarch, dissolved in 2 teaspoons water

    2 teaspoons

Instructions

  1. 1

    Wash hands with soap and water.

  2. 2

    Preheat oven to 400 °F.

  3. 3

    Place unpeeled banana on a baking sheet. Prick the skin of each banana several times with the prongs of a fork.

  4. 4

    Cook the bananas for about 8 minutes. The skin will turn black.

  5. 5

    Over moderate heat, cook the butter, water, and sugar to a medium brown color (it will look like caramel). Remove from heat.

  6. 6

    Combine the milk and cornstarch slurry to the caramel mixture. Stir to dissolve.

  7. 7

    Return to the heat and bring to a boil, stirring constantly.

  8. 8

    Remove from heat and cool slightly.

  9. 9

    Serve on top of the bananas that have been peeled and sliced lengthwise.

Source: USDA MyPlate Kitchen · Originally named "Ivory Coast Bananas with Caramel Sauce" African American Recipes Contra Costa County Health Services Nutrition, Physical Activity, and Food Security Project

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