Basic Soup and Sauce Mix
This pantry staple can be used in casseroles, soups, dips, and many more dishes!
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/3 cup dry mix
113
Calories
6g
Protein
21g
Carbs
1g
Fat
0g
Fiber
9g
Sugar
119mg
Sodium
Saturated Fat 0 g · Cholesterol 3 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
milk, nonfat powdered
2 cups
cornstarch
3/4 cup
chicken bouillon, low-sodium
12 teaspoons
onion flakes, dried
2 tablespoons
Italian seasoning
2 teaspoons
Instructions
- 1
Wash hands with soap and water.
- 2
Combine all ingredients in a plastic bag.
- 3
Mix well.
- 4
Combine 1/3 cup of dry mix with 1 1/4 cups of cold water.
- 5
Cook and stir on stove top or in microwave until thickened.
- 6
Add thickened mixture to casseroles as you would a can of soup.
Source: USDA MyPlate Kitchen · Utah State University Cooperative Extension
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