DinnerEasy

Beef Pot Roast

Name: Beef Pot Roast
Prep time: 15 min
Cook time: 135 min
Total time: 150 min
Yield: 8
Ingredients: 1 low-sodium beef bouillon cube; 2 cups hot water; 1/16 cup orange juice; 1/4 teaspoon allspice; 1/8 teaspoon black pepper; 1/2 cup onion, chopped; 2 tablespoons water; 2 1/2 pounds boneless lean beef chuck roast

This pot roast recipe is seasoned with orange juice, allspice, and pepper for a savory meal.

2 h 30 min8 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1/8 of recipe

237

Calories

26g

Protein

Carbs

14g

Fat

Fiber

Sugar

65mg

Sodium

Saturated Fat 6 g · Cholesterol 92 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

low-sodium beef bouillon cube
1
hot water
2 cups
orange juice
1/16 cup · 1 tablespoon
allspice
1/4 teaspoon
black pepper
1/8 teaspoon
onion, chopped
1/2 cup
water
2 tablespoons
boneless lean beef chuck roast
2 1/2 pounds

Instructions

1
Wash hands with soap and water.
2
In a small bowl, put the bouillon cube in 2 cups hot water. Stir it until the bouillon cube dissolves. This will make 2 cups of beef broth.
3
In a medium bowl, stir together the broth, orange juice, allspice, and pepper.
4
Peel and chop the onion, to make 1/2 cup chopped onion.
5
Put 2 tablespoons water in the skillet. Heat on medium.
6
Put the onion in the skillet. Simmer it until tender.
7
Add the roast to the skillet. Brown it on all sides.
8
Pour the broth mix over the meat in the skillet.
9
Cover and simmer for 2 hours.

Source: USDA MyPlate Kitchen · Pennsylvania Nutrition Education Network

Part of Nutrola's AI-powered nutrition tracking app. Every recipe has full macros so you can log it in one tap.

Track Every Meal with Nutrola

Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.