
Berry Good Dessert
Berries and fruit juice give this simple gelatin dessert all the sweetness it needs.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/4 of recipe
73
Calories
2g
Protein
16g
Carbs
0g
Fat
1g
Fiber
13g
Sugar
15mg
Sodium
Saturated Fat 0 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
unflavored gelatin
1 envelope (approximately 2.5 teaspoons)
sliced strawberries
2 cups
grape juice
1 cup
Instructions
- 1
Wash hands with soap and water.
- 2
Wash and slice the berries and then place in a shallow dish (9x9 inch brownie pan works well).
- 3
Combine gelatin and grape juice in a small pan and warm over low heat until the gelatin dissolves (about 5 minutes).
- 4
Pour gelatin and grape juice over berries and refrigerate until firm (about 1 hour).
Source: USDA MyPlate Kitchen · Iowa Department of Public Health Iowa Nutrition Network
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