Breakfast Parfait
This colorful parfait features four types of fruit: fresh, frozen, canned, and dried.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/4 of recipe
193
Calories
5g
Protein
43g
Carbs
1g
Fat
3g
Fiber
37g
Sugar
50mg
Sodium
Saturated Fat 1 g · Cholesterol 4 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
pineapple, canned and chopped
2 cups
frozen berries, unsweetened and thawed
1 cup
yogurt, low-fat vanilla
1 cup
banana, peeled and sliced
1
raisins
1/3 cup
Instructions
- 1
Wash hands with soap and water.
- 2
In glasses or bowls, layer pineapple, berries, yogurt, banana, and raisins.
Source: USDA MyPlate Kitchen · University of Illinois Extension Service
Part of Nutrola's AI-powered nutrition tracking app. Every recipe has full macros so you can log it in one tap.
Track Every Meal with Nutrola
Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.
