Breakfast Potato and Egg Burritos
BreakfastMedium

Breakfast Potato and Egg Burritos

These potato and egg burritos are great for breakfast or enjoy them for lunch or even dinner! Enjoy them with your favorite fruit on the side.

30 min9 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1 burrito

194

Calories

6g

Protein

31g

Carbs

5g

Fat

3g

Fiber

3g

Sugar

395mg

Sodium

Saturated Fat 2 g · Cholesterol 46 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

  • vegetable oil

    1 tablespoon · or cooking oil of choice

  • potatoes, finely chopped

    4 cups

  • onion, chopped

    1 medium

  • red or green bell pepper, chopped

    1 medium

  • garlic cloves, pressed or finely chopped

    3

  • eggs, beaten

    2

  • black pepper

    1 teaspoon

  • salt

    1/2 teaspoon

  • cheddar cheese

    1/2 cup grated, optional

  • hot sauce

    to taste, or salsa, optional

  • flour tortillas

    9 · or corn

Instructions

  1. 1

    Wash hands with soap and water.

  2. 2

    In a large skillet, heat oil on medium-high setting.

  3. 3

    Add potatoes, onion, bell pepper, and garlic. Cook until potatoes are tender, about 10 minutes. Raw potatoes may need longer; check if done with a fork.

  4. 4

    Reduce heat to medium setting, spread potato mix out to the sides of the skillet, leaving a space in the middle for the eggs. Add the eggs and scramble them until cooked (do not mix potatoes until eggs are cooked firm). Stir all ingredients together.

  5. 5

    Wrap tortillas around the filling and top with salsa and cheese, if using.

Source: USDA MyPlate Kitchen · Adapted from Speedy Burritos, Eat Better, Eat Together Washington State University

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