
Breakfast Potato and Egg Burritos
These potato and egg burritos are great for breakfast or enjoy them for lunch or even dinner! Enjoy them with your favorite fruit on the side.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 burrito
194
Calories
6g
Protein
31g
Carbs
5g
Fat
3g
Fiber
3g
Sugar
395mg
Sodium
Saturated Fat 2 g · Cholesterol 46 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
vegetable oil
1 tablespoon · or cooking oil of choice
potatoes, finely chopped
4 cups
onion, chopped
1 medium
red or green bell pepper, chopped
1 medium
garlic cloves, pressed or finely chopped
3
eggs, beaten
2
black pepper
1 teaspoon
salt
1/2 teaspoon
cheddar cheese
1/2 cup grated, optional
hot sauce
to taste, or salsa, optional
flour tortillas
9 · or corn
Instructions
- 1
Wash hands with soap and water.
- 2
In a large skillet, heat oil on medium-high setting.
- 3
Add potatoes, onion, bell pepper, and garlic. Cook until potatoes are tender, about 10 minutes. Raw potatoes may need longer; check if done with a fork.
- 4
Reduce heat to medium setting, spread potato mix out to the sides of the skillet, leaving a space in the middle for the eggs. Add the eggs and scramble them until cooked (do not mix potatoes until eggs are cooked firm). Stir all ingredients together.
- 5
Wrap tortillas around the filling and top with salsa and cheese, if using.
Source: USDA MyPlate Kitchen · Adapted from Speedy Burritos, Eat Better, Eat Together Washington State University
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