Cabbage Roll Casserole
Minute rice and canned tomatoes combined with cabbage make this a quick, easy, and healthy recipe.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/8 of recipe
119
Calories
8g
Protein
18g
Carbs
3g
Fat
5g
Fiber
7g
Sugar
48mg
Sodium
Saturated Fat 1 g · Cholesterol 16 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
ground beef
1/2 pound · 90% lean
onion
1 · chopped
garlic clove
1 · minced
water
1 1/2 cups
diced tomatoes, low-sodium
1 can (14.5 ounces)
tomato sauce, low-sodium
1 1/2 cups · or tomato juice
cabbage head
1 · small to medium, chopped in bite-sized pieces
minute brown rice
1/4 cup
Instructions
- 1
Wash hands with soap and water.
- 2
Brown ground beef in a skillet with onion and garlic. Drain off any fat.
- 3
Place meat in a large pot and add water, tomatoes, tomato sauce (or juice), and cabbage. Cook until cabbage is almost tender.
- 4
Add minute rice and cook five minutes longer. Serve.
Source: USDA MyPlate Kitchen · Simple Healthy Recipes Oklahoma Nutrition Information and Education ONIE Project
Part of Nutrola's AI-powered nutrition tracking app. Every recipe has full macros so you can log it in one tap.
Track Every Meal with Nutrola
Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.
