
Cabbage Stir-Fry
This one-skillet vegetable stir-fry has cabbage, green peppers, onion, and garlic; is quick to make; and is full of flavor.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 cup, 1/6 of recipe
85
Calories
3g
Protein
14g
Carbs
3g
Fat
5g
Fiber
7g
Sugar
221mg
Sodium
Saturated Fat 0 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
vegetable oil
1 tablespoon · or cooking oil of choice
chopped onion
1 cup
green peppers, chopped
2 medium
head cabbage, chopped
1 small
garlic, chopped
2 cloves · or 1/2 teaspoon of garlic powder
soy sauce, low-sodium
2 tablespoons
Instructions
- 1
Wash hands with soap and water.
- 2
Wash green peppers and cabbage before chopping.
- 3
Heat oil in a large skillet.
- 4
Add onions, peppers, cabbage, and garlic to skillet and cook over medium heat until vegetables are tender.
- 5
Add soy sauce and stir until sauce boils.
- 6
Refrigerate leftovers.
Source: USDA MyPlate Kitchen · Eating Smart, Being Active Colorado State University and University of California at Davis
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