Coffee Cooler
This refreshing iced coffee smoothie is a delicious grown-up morning treat.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 drink
200
Calories
11g
Protein
31g
Carbs
3g
Fat
0g
Fiber
31g
Sugar
92mg
Sodium
Saturated Fat 2 g · Cholesterol 45 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
1% milk
1/2 cup
low-fat vanilla frozen yogurt
1/2 cup
coffee, cooled to room temperature
1/2 cup · 4 fluid ounces
ice cubes
3
sugar
1 1/2 teaspoons
Instructions
- 1
Wash hands with soap and water.
- 2
In a blender, combine all ingredients; purée until smooth.
- 3
Pour into a chilled glass and sprinkle with cinnamon, cocoa, or nutmeg if you like.
Source: USDA MyPlate Kitchen · Cooking For You or Two University of Wyoming Extension Cent$ible Nutrition Program
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