Corn and Green Chili Salad
Cilantro, lime juice, and green onions add a delightful taste to this corn side dish. Try using fresh corn when it is in season.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/4 of recipe
99
Calories
3g
Protein
20g
Carbs
3g
Fat
4g
Fiber
4g
Sugar
65mg
Sodium
Saturated Fat 0 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
frozen corn, thawed
2 cups
canned diced tomatoes, low-sodium
1 cup
green chiles
1/2 can (4 ounces)
vegetable oil
1/2 tablespoon · or cooking oil of choice
lime juice
1 tablespoon
green onion, sliced
1/3 cup
fresh cilantro, chopped
2 tablespoons
Instructions
- 1
Wash hands with soap and water.
- 2
Combine all ingredients in a medium bowl.
- 3
Mix well.
Source: USDA MyPlate Kitchen · Healthy Latino Recipes Made with Love California Department of Health Services California Latino 5-A-Day Campaign
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