Cran-Apple Crisp
This red and golden whole grain dessert is a perfect balance of sweet apples and tart cranberries.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 3/4 cup
220
Calories
2g
Protein
48g
Carbs
3g
Fat
4g
Fiber
34g
Sugar
28mg
Sodium
Saturated Fat 1 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
apples
4 medium · cored and thinly sliced
whole cranberry sauce
1 can · 14 ounces
margarine
2 tablespoons · melted
uncooked oats
1 cup
brown sugar
1/3 cup
cinnamon
1 teaspoon
Instructions
- 1
Wash hands with soap and water.
- 2
Preheat oven to 400 °F.
- 3
Wash apples, remove cores and slice thinly, keeping peel on.
- 4
In a bowl, combine the cranberries and apples. Pour into an 8x8 inch pan.
- 5
Combine melted margarine with oatmeal, brown sugar, and cinnamon until well blended. Sprinkle over apple/cranberry mixture.
- 6
Cover and bake for 15 minutes.
- 7
Uncover and bake 10 more minutes until the topping is crisp and brown.
- 8
Serve warm or cold.
Source: USDA MyPlate Kitchen · Pumpkin Post and Banana Beat Newsletters University of Massachusetts Extension Nutrition Education Program
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