Cuban Salad
This classic salad blend of lettuce, tomatoes, onion, and radishes are brought to life with the refreshing dressing made with oil, lime juice, and seasonings.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 cup
142
Calories
2g
Protein
10g
Carbs
11g
Fat
3g
Fiber
5g
Sugar
182mg
Sodium
Saturated Fat 2 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
vegetable oil
3 tablespoons
fresh lime juice
1/4 cup · 1 large or 2 small limes
garlic
1 teaspoon · peeled and minced
Kosher salt
1/4 teaspoon
black pepper
1/4 teaspoon
Romaine lettuce
1 head · washed, patted dry with paper towels, and torn into bite-sized pieces
tomatoes
2 large · diced
red onion
1 · finely diced
radishes
6 · thinly, sliced
Instructions
- 1
Put the oil, lime juice, garlic, salt, and pepper in the small bowl and mix well. Lemon juice can be used instead of lime juice.
- 2
Put the lettuce, tomatoes, onion, and radishes in the mixing bowl and toss to combine. White onion can be used instead of red onion.
- 3
Pour the dressing over the lettuce mixture and toss. Serve right away.
Source: USDA MyPlate Kitchen · USDA Center for Nutrition Policy and Promotion
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