Cucumber Salad
This cucumber salad has a light and creamy dressing. Make it ahead of time and chill it in the refrigerator until you are ready to serve it.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 cup prepared salad, 1/2 of recipe
91
Calories
2g
Protein
5g
Carbs
7g
Fat
1g
Fiber
3g
Sugar
14mg
Sodium
Saturated Fat 1 g · Cholesterol 1 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
cucumber
1 large
low-fat yogurt
2 tablespoons
vinegar
1 tablespoon
vegetable oil
1 tablespoon
water
1 tablespoon
dill weed
1 teaspoon
black pepper
1 dash
Instructions
- 1
Wash hands with soap and water.
- 2
Peel and thinly slice cucumber.
- 3
Mix all other ingredients in the mixing bowl.
- 4
Add cucumber slices and stir until coated.
- 5
Chill until serving.
Source: USDA MyPlate Kitchen · Eating Right Is Basic Michigan State University Cooperative Extension Service Nutrition Education Program
Part of Nutrola's AI-powered nutrition tracking app. Every recipe has full macros so you can log it in one tap.
Track Every Meal with Nutrola
Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.
