Curried Potatoes
DinnerMedium

Curried Potatoes

Serve these flavorful potatoes with roasted chicken and a salad for a filling and tasty dinner.

45 min6 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1/2 cup prepared potatoes, 1/6 of recipe

125

Calories

3g

Protein

16g

Carbs

6g

Fat

2g

Fiber

2g

Sugar

81mg

Sodium

Saturated Fat 1 g · Cholesterol 0 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

  • onion, finely chopped

    1 small

  • potatoes, cubed

    3 cups

  • margarine or butter

    1/4 cup

  • low-sodium chicken broth

    3/4 cup

  • curry powder

    1/2 tablespoon

  • lemon juice

    1/2 tablespoon

Instructions

  1. 1

    Wash hands with soap and water.

  2. 2

    Peel the onion, and chop it into small pieces.

  3. 3

    Peel the potatoes, and chop them into 1 inch cubes.

  4. 4

    Boil the potatoes in a medium saucepan until they are soft. Drain off the hot water.

  5. 5

    Add ice cold water to cover the potatoes.

  6. 6

    Melt the butter on medium heat in a frying pan or skillet.

  7. 7

    Cook the onion in the butter until it turns yellow.

  8. 8

    Drain the water from the potatoes and add them to the frying pan. Stir and cook until they absorb the butter.

  9. 9

    Add the broth, curry powder, and lemon juice.

  10. 10

    Cook until the potatoes have absorbed the broth.

Source: USDA MyPlate Kitchen · Pennsylvania Nutrition Education Network

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