breakfastAmericaneasy

Overnight Chia Pudding

Name: Overnight Chia Pudding
Prep time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 3 tbsp Chia seeds; 200 ml Coconut milk; 80 g Mango; 1 tsp Maple syrup; 1 tbsp Coconut flakes

Creamy chia seed pudding with coconut milk, mango, and toasted coconut flakes.

From Nutrola's curated recipe library

5 min1 servings

Nutrition Facts (per serving)

Values are per serving

620Cal

10 g

Protein

35 g

Carbs

52 g

Fat

Ingredients

Chia seeds
3 tbsp
146 Cal
Coconut milk
200 ml
376 Cal
Mango
80 g
48 Cal
Maple syrup
1 tsp
17 Cal
Coconut flakes
1 tbsp
33 Cal

Instructions

1
Mix chia seeds with coconut milk and maple syrup in a jar.
2
Stir well and refrigerate overnight (at least 4 hours).
3
Top with diced mango and toasted coconut flakes before serving.

Part of Nutrola's AI-powered nutrition tracking app — every recipe has verified macros so you can log it in one tap.

Track Every Meal with Nutrola

Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.