Easiest Banana Ice Cream
What should you do with over-ripe bananas? Don't toss them! Freeze them and then throw them in the blender to make this delicious and creamy frozen dessert. ...
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/3 of recipe
108
Calories
1g
Protein
25g
Carbs
0g
Fat
2g
Fiber
17g
Sugar
6mg
Sodium
Saturated Fat 0 g · Cholesterol 1 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
bananas
2 1/2 · 2-3 bananas
1% milk
3 tablespoons
chocolate syrup
optional
Instructions
- 1
Wash hands with soap and water.
- 2
When bananas have become very ripe, peel and slice them into medium size round pieces. Place on a plastic wrap covered baking sheet and put in freezer overnight.
- 3
Place frozen bananas in a food processor or blender with a small splash of milk (not over 1/4 cup total).
- 4
Pulse food processor or blender until bananas begin to break up. They will be tiny balls of bananas at this point.
- 5
Using a spoon or rubber spatula, scrape down the banana mixture. Continue running the food processor until the mixture is smooth and creamy. This may take a few minutes. The ice cream will look and tasted like soft serve ice cream when finished.
- 6
Serve in an ice cream cone or in a small bowl with a small ribbon of chocolate syrup on top (optional).
Source: USDA MyPlate Kitchen · Alabama Cooperative Extension System
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