Fruit Kabob
Try this creative and easy way to enjoy your favorite fruit. Make and serve these fun fruit skewers as a dessert or snack.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 2 kabobs
47
Calories
1g
Protein
11g
Carbs
0g
Fat
1g
Fiber
8g
Sugar
1mg
Sodium
Saturated Fat 0 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
ripe banana slices
1 1/2 cups · about 16 slices
watermelon cubes
1 1/2 cups · about 16 cubes
clementine sections
1 cup · about 16 sections
Instructions
- 1
Thread the fruit onto the skewers, alternating and arranging the pieces however you like.
- 2
Serve right away.
Source: USDA MyPlate Kitchen · USDA Center for Nutrition Policy and Promotion
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