LunchEasy

Fruit Salad

Name: Fruit Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 14
Ingredients: 1 can (15 ounces) fruit cocktail, drained; 2 bananas, sliced; 2 oranges, cut into bite-size pieces; 2 apples, cut into bite-size pieces; 1 (8 ounce) container of yogurt, low-fat piña colada

This semi-homemade recipe mixes canned fruit cocktail with fresh fruit and yogurt for a quick and tasty fruit salad.

40 min14 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1/2 cup prepared fruit salad, 1/14 of recipe (109g)

Calories

Protein

17g

Carbs

Fat

Fiber

14g

Sugar

14mg

Sodium

Saturated Fat 0 g · Cholesterol 1 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

fruit cocktail, drained
1 can (15 ounces)
bananas, sliced
2
oranges, cut into bite-size pieces
2
apples, cut into bite-size pieces
2
(8 ounce) container of yogurt, low-fat piña colada
1

Instructions

1
Wash hands with soap and water.
2
Mix fruit in a large bowl.
3
Add yogurt and mix well.
4
Chill in refrigerator before serving.

Source: USDA MyPlate Kitchen · Easy and Nutritious Family Recipes, Adapted from Easy Fruit Salad University of California Cooperative Extension Fresno County

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