
Peach Sorbet
Try this refreshing peach sorbet or create your own flavor combination!
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/2 cup
50
Calories
1g
Protein
13g
Carbs
0g
Fat
1g
Fiber
11g
Sugar
7mg
Sodium
Saturated Fat 0 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
sliced peaches in 100% juice
2 cans · 15-ounce cans
banana, peeled
optional
Instructions
- 1
Wash hands with soap and water.
- 2
Collect all ingredients and freeze cans before starting to prepare the recipe.
- 3
Place cans of fruit in freezer for at least 3 hours. Take out when fully frozen.*
- 4
Run frozen cans briefly under hot water, or let them sit on counter for 30 minutes to loosen contents. Remove fruit from the cans, and use a sharp knife to cut it into small pieces.
- 5
If using a banana, peel, and cut into slices. Banana does not need to be frozen.
- 6
Place frozen, chopped fruit (and banana, if using) in the blender, and blend until creamy.
- 7
Serve immediately.
- 8
Freeze any leftovers in a freezer-safe container or sealable plastic freezer bags.
Notes
- •Peach: 2 (15 ounce) cans sliced peaches in 100% fruit juice (makes 7 servings)
- •Pineapple: 1 (20 ounce) can crushed pineapple in 100% fruit juice (makes 5 servings)
- •Pineapple + Banana: 1 (20 ounce) can crushed pineapple in 100% fruit juice plus 1 banana (makes 7 servings)
Source: USDA MyPlate Kitchen · "Fruit Sorbet" Eating Smart, Being Active Colorado State University
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