Fruity Homemade Oatmeal
Start your day off right with a warm bowl of apple cinnamon oatmeal, a dish that is perfect for a chilly morning at home.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/2 of recipe
208
Calories
5g
Protein
44g
Carbs
2g
Fat
6g
Fiber
19g
Sugar
12mg
Sodium
Saturated Fat 0 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
apple
1 · cored and chopped
cinnamon
1 teaspoon
raisins or currants
2 tablespoons
old-fashioned rolled oats
3/4 cup
water
1 1/2 cups
Instructions
- 1
Wash hands with soap and water.
- 2
Use a vegetable peeler to remove the skin from the apple.
- 3
Cut the core out of the apple. Chop the apple into small pieces.
- 4
Put the water in the saucepan.
- 5
Bring the water to a boil on medium heat.
- 6
Stir in oatmeal, raisins, chopped apple, and cinnamon.
- 7
Turn heat to low.
- 8
Cook 5 minutes, stirring often.
Source: USDA MyPlate Kitchen · Pennsylvania Nutrition Education Network
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