Gazpacho Soup
This yummy chilled tomato soup makes a great addition to lunch or dinner.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 cup prepared soup, 1/6 of recipe (256g)
76
Calories
2g
Protein
7g
Carbs
5g
Fat
2g
Fiber
4g
Sugar
12mg
Sodium
Saturated Fat 1 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
tomato
1 large
cucumber
1
green peppers
2
garlic powder
1/4 teaspoon
tomato sauce, low-sodium
1 1/2 cups
water
1 1/2 cups
red vinegar
3 tablespoons
vegetable oil
2 tablespoons
black pepper
1/4 teaspoon
Instructions
- 1
Wash hands with soap and water.
- 2
Chop the tomato, cucumber, and peppers into very small pieces.
- 3
Put all the ingredients in a large glass or plastic bowl.
- 4
Stir well with a wooden or plastic spoon.
- 5
Chill in the fridge for 1 to 2 hours before serving.
Source: USDA MyPlate Kitchen · Pennsylvania Nutrition Education Network
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