Honey Glazed Turnips
Cook turnips and honey on the stove to create an easy and healthy side dish for dinner.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/2 cup
112
Calories
1g
Protein
13g
Carbs
7g
Fat
2g
Fiber
11g
Sugar
15mg
Sodium
Saturated Fat 0 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
turnips, medium, about 1 1/2 pounds
3 · sliced or cubed
honey*
2 tablespoons
canola oil
2 tablespoons
water
1/4 cup
salt
1/4 teaspoon, to taste
black pepper
1/4 teaspoon, to taste
Instructions
- 1
Wash hands with soap and water.
- 2
Peel turnips.
- 3
Slice or cube turnips, 1/2 inch pieces.
- 4
In a medium saucepan, combine honey, canola oil and water and bring to a boil.
- 5
Add turnips, salt and black pepper, cover and bring to a boil.
- 6
Reduce to simmer and cook for about 10 minutes.
- 7
Uncover and continue to cook until turnips are golden and glazed, about 10 minutes.
Source: USDA MyPlate Kitchen · Penn State Extension Nutrition Links Program
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