Honey Milk Balls
Honey milk balls make a great afternoon snack, packed with protein and calcium. They taste like a treat, so be sure to save a few for yourself.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 2 honey milk balls, 1/20 of recipe (10g)
42
Calories
1g
Protein
5g
Carbs
2g
Fat
0g
Fiber
5g
Sugar
27mg
Sodium
Saturated Fat 0 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
honey*
1/4 cup
peanut butter
1/4 cup
dry milk, non-fat
1/2 cup
cereal
1/2 cup · crushed
Instructions
- 1
Wash hands with soap and water.
- 2
Mix honey and peanut butter.
- 3
Gradually add dry milk and mix well.
- 4
Chill for easier handling.
- 5
With greased hands, form into small balls.
- 6
Roll in crushed cereal flakes.
- 7
Chill until firm.
- 8
Refrigerate leftovers within 2 hours.
Source: USDA MyPlate Kitchen · Oregon State University Cooperative Extension Service
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