Honey of a Pumpkin Bar
Enjoy the scents and flavors of autumn, all year round with this delicious baked treat!
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 2x3" piece, 1/30 of recipe (35g)
88
Calories
2g
Protein
14g
Carbs
3g
Fat
1g
Fiber
7g
Sugar
51mg
Sodium
Saturated Fat 0 g · Cholesterol 14 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
dry milk, non-fat
1/3 cup
flour
2 cups · all purpose
baking soda
1 teaspoon
cinnamon
2 1/2 teaspoons
cloves
1/2 teaspoon
allspice
1/2 teaspoon
nutmeg
1/2 teaspoon
vegetable oil
1/3 cup
honey*
2/3 cup
orange juice
1/2 cup
orange peel
2 tablespoons · grated
eggs
2
pumpkin
1 cup · mashed
Instructions
- 1
Wash hands with soap and water.
- 2
Preheat oven to 350 °F. Lightly grease or spray with non-stick spray a 12x15 inch baking pan with sides.
- 3
In a small bowl, combine dry milk, flour, baking soda, and spices. Set aside.
- 4
In a large bowl, thoroughly mix oil, honey, juice, peel, eggs, and pumpkin.
- 5
Gradually add flour mixture to pumpkin mixture, stirring until smooth.
- 6
Spread batter onto prepared baking pan. Bake for 15 to 20 minutes, or until golden brown and cake springs back when lightly touched with your finger. Cool. Cut into squares.
Source: USDA MyPlate Kitchen · Montana State University Extension Service Nutrition Education Program
Part of Nutrola's AI-powered nutrition tracking app. Every recipe has full macros so you can log it in one tap.
Track Every Meal with Nutrola
Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.
