Lemon Pepper Salmon Patties
With a mix of flaked salmon, breadcrumbs, mayonnaise, and egg, a simple fillet transforms into a tasty pan-seared patty!
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 serving
178
Calories
11g
Protein
13g
Carbs
9g
Fat
1g
Fiber
1g
Sugar
287mg
Sodium
Saturated Fat 2 g · Cholesterol 64 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
breadcrumbs
3/4 cup
light mayonnaise
1/4 cup
egg, slightly beaten (can also use dried egg mix)
1
lemon pepper
1/2 teaspoon
frozen salmon, thawed, drained, and finely chopped (optional to remove the skin)
7 ounces
Cooking spray
Instructions
- 1
Mix breadcrumbs, mayonnaise, egg, and lemon pepper in a medium bowl. Add salmon and mix.
- 2
Measure 1/3 cup of salmon mixture (packed) and form into a round patty. Repeat until you have five salmon patties.
- 3
Spray a skillet with cooking spray and set stove to medium heat.
- 4
Place the salmon patties in the skillet and cook until light brown, 5–7 minutes. Flip the patties and cook on the other side until brown. Salmon should reach a final internal cook temperature of 145°F as measured with a food thermometer before serving.
Source: USDA MyPlate Kitchen · Recipe adapted from Chickasaw Nation Nutrition Services, Get Fresh Initiative
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