Magical Fruit Salad
LunchEasy

Magical Fruit Salad

The whole family will love making this as much as they love eating it! Pineapple, grapes, and bananas add flavor and texture to this creamy and delicious dessert.

15 min12 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1/12 of recipe

95

Calories

2g

Protein

22g

Carbs

0g

Fat

1g

Fiber

20g

Sugar

132mg

Sodium

Saturated Fat 0 g · Cholesterol 1 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

  • pineapple chunks, juice packed

    1 can (20 ounces)

  • seedless grapes, red or green

    1 cup

  • bananas

    2 medium

  • fat-free (skim) milk

    1 3/4 cups · or low-fat

  • instant pudding mix, lemon or vanilla

    1 package (3.5 ounces)

Instructions

  1. 1

    Wash hands with soap and water.

  2. 2

    Drain off the juice from the canned pineapples. Put chunks in a large bowl.

  3. 3

    Rinse the grapes and drain. Add the grapes to the bowl.

  4. 4

    Peel the bananas and cut into bite-sized pieces. Add to the bowl.

  5. 5

    Pour the milk over the fruit. While slowly stirring the fruit mixture, sprinkle in the pudding mix.

  6. 6

    Let the mixture stand for 5 minutes and serve.

  7. 7

    Refrigerate leftovers within 2 hours.

Source: USDA MyPlate Kitchen · Food Hero Oregon State University Cooperative Extension Service

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