Manhattan Clam Chowder
Try this hearty chowder full of carrots, tomatoes, potatoes, and clams that can be easily made in a slow cooker.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 8 ounces (1 cup)
97
Calories
9g
Protein
13g
Carbs
1g
Fat
2g
Fiber
4g
Sugar
91mg
Sodium
Saturated Fat 0 g · Cholesterol 16 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
potatoes, sliced
1 1/2 cups
celery stalks, washed & sliced
3 medium
onion, chopped
1 large
low-sodium tomato puree
1/2 cup
carrots, washed and sliced
1 1/2 cups
clams, chopped and drained
2 cans (6.5 ounces each)
dried thyme
1 1/2 teaspoons
bay leaf
1
dashs black peppercorns
2
water
1 1/2 cups
low-sodium tomato juice
2 cups
dried parsley flakes
1 tablespoon
Instructions
- 1
Wash hands with soap and water.
- 2
Scrub potatoes well to remove any eyes or blemishes.
- 3
In a slow cooker, combine all ingredients; stir.
- 4
Cover and cook on low for 8 to 10 hours or until the vegetables are tender.
- 5
Remove bay leaf and peppercorns before serving.
Source: USDA MyPlate Kitchen · Eat Smart New York! Cornell University Cooperative Extension
Part of Nutrola's AI-powered nutrition tracking app. Every recipe has full macros so you can log it in one tap.
Track Every Meal with Nutrola
Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.
