Microwave Baked Potato
This dish is a great way to enjoy a piping hot baked potato, without even turning on your oven.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 potato (299g)
161
Calories
4g
Protein
36g
Carbs
0g
Fat
4g
Fiber
2g
Sugar
18mg
Sodium
Saturated Fat 0 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
potato
1
Instructions
- 1
Wash hands with soap and water.
- 2
Scrub potato. Prick several times with a fork or knife.
- 3
Place on microwave-safe plate.
- 4
Cook according to table above.
- 5
Turn halfway through cooking.
- 6
Let potato rest for 1 to 3 minutes
- 7
Add seasonings and toppings as desired.
Source: USDA MyPlate Kitchen · Montana State University Extension Service Nutrition Education Program
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