Mini Caprese Bites
SnackEasy

Mini Caprese Bites

These fun, bite-sized snacks are a great way to use basil and tomatoes from a SNAP-Ed garden. They can also help kids learn to like veggies.

10 min4 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1 mini kebab

35

Calories

2g

Protein

1g

Carbs

3g

Fat

0g

Fiber

1g

Sugar

50mg

Sodium

Saturated Fat 1 g · Cholesterol 5 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

  • toothpicks

  • part-skim cheese stick

    1

  • cherry tomatoes

    4

  • fresh basil leaves

    8

  • olive oil, or cooking oil of choice

    1 teaspoon

  • balsamic vinegar (or other vinegar)

    1 teaspoon

Instructions

  1. 1

    Wash hands with soap and water.

  2. 2

    Slice string cheese into 4 equal parts.

  3. 3

    On a toothpick, skewer one cherry tomato, 2 basil leaves, and 1 piece string cheese.

  4. 4

    Drizzle finished kebabs evenly with olive oil and balsamic vinegar.

Source: USDA MyPlate Kitchen · USDA Center for Nutrition Policy and Promotion

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