Mixed Fruit Salad
Fresh and canned fruit make this juicy salad a wonderful snack or dessert.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 cup, 1/6 of recipe
160
Calories
1g
Protein
40g
Carbs
0g
Fat
4g
Fiber
35g
Sugar
11mg
Sodium
Saturated Fat 0 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
mandarin oranges in light syrup
1 can · 11 ounce can - drained
fruit cocktail
1 can · 15 ounce can - drained
pineapple chunks
1 can · 20 ounce can - drained
apples
2 medium · chopped
banana
1 medium · sliced
Instructions
- 1
Wash hands with soap and water.
- 2
Mix all ingredients together.
- 3
Cover and chill until ready to serve.
- 4
Refrigerate leftovers.
Source: USDA MyPlate Kitchen · Eating Smart, Being Active Colorado State University and University of California at Davis
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