Overnight Oatmeal with Berries
A mixture of milk, yogurt, and raspberries combine with dry oats to become a smooth make-ahead breakfast. Just mix and refrigerate overnight for the next day.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 serving
305
Calories
16g
Protein
52g
Carbs
4g
Fat
7g
Fiber
21g
Sugar
73mg
Sodium
Saturated Fat 1 g · Cholesterol 9 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
low-fat milk
1/2 cup · or less for thicker oatmeal
Greek yogurt, fat-free
1/4 cup
honey
2 teaspoons
cinnamon
1/4 teaspoon
vanilla extract
1/4 teaspoon
uncooked rolled oats
1/2 cup
raspberries, frozen
1/4 cup
Instructions
- 1
Combine milk, Greek yogurt, honey, cinnamon, and vanilla extract in a container or jar with a lid.
- 2
Add oats and mix well.
- 3
Top with raspberries or gently fold into oat mixture.
- 4
Cover and refrigerate 8 hours to overnight.
- 5
Enjoy cold, or heat as desired.
Source: USDA MyPlate Kitchen · USDA Center for Nutrition Policy and Promotion
Part of Nutrola's AI-powered nutrition tracking app. Every recipe has full macros so you can log it in one tap.
Track Every Meal with Nutrola
Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.
