Pasta Primavera
A flavorful spring recipe that you and your family will savor. Use your favorite spring vegetables from your garden or local farmers market: kohlrabi, sugar snap peas, carrots, and asparagus are all delicious options.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/3 of recipe
314
Calories
11g
Protein
45g
Carbs
10g
Fat
8g
Fiber
6g
Sugar
147mg
Sodium
Saturated Fat 2 g · Cholesterol 4 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
pasta, uncooked
1 cup
vegetable oil
1 tablespoon
mixed vegetables, chopped
2 cups
tomatoes, chopped
1 cup
margarine
1 tablespoon
garlic powder
1/4 teaspoon
black pepper
1/8 teaspoon
Parmesan cheese
3 tablespoons
Instructions
- 1
Wash hands with soap and water.
- 2
Cook noodles according to package directions.
- 3
While noodles are cooking, heat oil in a large skillet over medium heat.
- 4
Add vegetables and sauté until tender; stir constantly.
- 5
Add tomato and sauté 2 more minutes.
- 6
Toss vegetables with noodles and margarine.
- 7
Add seasonings; sprinkle with Parmesan cheese.
Source: USDA MyPlate Kitchen · Utah State University Cooperative Extension
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