
Peachy Peanut Butter Pita Pockets
Packed with fresh fruit, this pita pocket makes a wonderful breakfast, lunch, or snack. If you don't have peaches, try with plums or nectarines.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/2 pita pocket
197
Calories
7g
Protein
31g
Carbs
6g
Fat
4g
Fiber
9g
Sugar
209mg
Sodium
Saturated Fat 1 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
whole wheat pita pockets
2 medium
low-fat peanut butter
1/4 cup · smooth or chunky
apple, cored and thinly sliced
1/2 medium
banana, thinly sliced
1/2 medium
peach, thinly sliced
1/2 medium
Instructions
- 1
Wash hands with soap and water.
- 2
Cut pitas in half to make 4 pockets and warm in the microwave for about 10 seconds to make them more flexible.
- 3
Carefully open each pocket and spread a thin layer of peanut butter on the inside walls.
- 4
Fill with a combination of apple, banana, and peach slices. Serve at room temperature.
Source: USDA MyPlate Kitchen · SNAP4CT UConn Health SNAP-Ed
Part of Nutrola's AI-powered nutrition tracking app. Every recipe has full macros so you can log it in one tap.