Peachy Pops
Peachy pops will be the perfect partner to your playful summer picnic. Enjoy these frosty treats on a hot day.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 pop, 1/6 of recipe
82
Calories
3g
Protein
16g
Carbs
1g
Fat
1g
Fiber
14g
Sugar
25mg
Sodium
Saturated Fat 0 g · Cholesterol 2 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
peaches
2 medium
low-fat vanilla yogurt
2/3 cup
orange juice
2 cups
paper cups
6
spoons
6
Instructions
- 1
Wash hands with soap and water.
- 2
Use a knife to remove the skin and chop the peaches.
- 3
Spoon peaches into each of the 6 paper cups.
- 4
Place yogurt in a medium mixing bowl.
- 5
Slowly pour and stir the orange juice into the yogurt. Mix well.
- 6
Pour some of the juice and yogurt mix into each cup to cover the peaches.
- 7
Place a spoon in the center of each cup.
- 8
Cut 6 squares of aluminum foil big enough to cover the tops of cups. Stab each spoon handle through each piece of foil. The foil will hold the spoon in the center of the cup.
- 9
Place cups in the freezer for at least 4 hours.
- 10
Just before serving, peel the paper cups away from the pops to eat.
Source: USDA MyPlate Kitchen · Pennsylvania Nutrition Education Network
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