SnackEasy

Pear Kabobs with Strawberry Dipping Sauce

Name: Pear Kabobs with Strawberry Dipping Sauce
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 1 cup low-fat vanilla yogurt; 4 tablespoons strawberry preserves; 2 medium pears, cored and cut into 1-inch cubes; 2 cups strawberries, stems removed; 2 medium bananas, cut into 1-inch slices; 1 can (20 ounces) pineapple chunks, drained

Fruity kabobs that you can enjoy for a snack or dessert. Try experimenting with different patterns and fruits.

15 min6 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1 kabob, 1/6 of recipe

206

Calories

Protein

47g

Carbs

Fat

Fiber

36g

Sugar

43mg

Sodium

Saturated Fat 0 g · Cholesterol 2 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

low-fat vanilla yogurt
1 cup
strawberry preserves
4 tablespoons
pears, cored and cut into 1-inch cubes
2 medium
strawberries, stems removed
2 cups
bananas, cut into 1-inch slices
2 medium
pineapple chunks, drained
1 can (20 ounces)

Instructions

1
Wash hands with soap and water.
2
In a small bowl, combine the vanilla yogurt and strawberry preserves. Set aside.
3
Thread the fruits by alternating the pears, strawberries, bananas, and pineapple onto the skewers.
4
Serve the fruit skewers with a dollop of the strawberry sauce on the side.

Notes

•platter or large plate

Source: USDA MyPlate Kitchen · USA Pears (recipe) and Pear Bureau Northwest (photo)

Part of Nutrola's AI-powered nutrition tracking app. Every recipe has full macros so you can log it in one tap.

Track Every Meal with Nutrola

Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.