The Perfect "Pear" and Brussels Sprout Salad
This sweet and savory salad is fresh and light and sure to please! This salad "pears" perfectly as a side dish at your holiday gathering. This dish is kid-tested and mom-approved!
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 cup
196
Calories
4g
Protein
26g
Carbs
10g
Fat
6g
Fiber
16g
Sugar
167mg
Sodium
Saturated Fat 1 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
shredded Brussels sprouts
3 cups
pear, diced
1 large · approx. 1 1/2 cup
dried cranberries
1/3 cup
sliced almonds
1/4 cup
extra virgin olive oil
1 1/2 tablespoons
salt
1/4 teaspoon
garlic powder
1/4 teaspoon
dried thyme
1/4 teaspoon
nutmeg
1/8 teaspoon
black pepper
1/8 teaspoon
Instructions
- 1
Wash hands with soap and water.
- 2
In a large mixing bowl, add the pear, Brussels sprouts, and all other ingredients and mix until well incorporated.
- 3
Serve and enjoy!
Source: USDA MyPlate Kitchen · Created by Brighter Bites, a member of the MyPlate National Strategic Partnership Program
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