Pineapple Orange Frozen Yogurt
A fruity and tropical treat to keep you cool during the dog days of summer.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/3 of recipe
101
Calories
5g
Protein
20g
Carbs
0g
Fat
1g
Fiber
17g
Sugar
62mg
Sodium
Saturated Fat 0 g · Cholesterol 2 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
fat-free vanilla yogurt
1 cup
pineapple chunks, fresh or canned
1 cup
orange juice
1/2 cup
Instructions
- 1
Wash hands with soap and water.
- 2
Place yogurt and pineapple in large plastic bag and flatten. Freeze overnight.
- 3
Combine yogurt, pineapple, and juice in food processor or blender and blend until smooth.
- 4
Serve immediately or place back in the freezer to harden until ready to serve, up to 1 hour, stirring occasionally. Stir before serving.
Source: USDA MyPlate Kitchen · Food and Health Communications, Inc.
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