Popcorn Treats
A great snack for adults and kids. A crunchy and sweet treat, enjoy this snack by yourself or double the recipe and share it with a group of friends.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/2 of recipe (129g)
441
Calories
7g
Protein
87g
Carbs
10g
Fat
9g
Fiber
46g
Sugar
112mg
Sodium
Saturated Fat 2 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
margarine
2 tablespoons · melted, or butter
popcorn
5 cups · popped
raisins
3/4 cup
shredded wheat
1 cup · bite-size
sugar
1 tablespoon · brown or white
cinnamon
1 1/4 teaspoons
Instructions
- 1
Wash hands with soap and water.
- 2
Pop popcorn.
- 3
Mix popped corn, raisins, and cereal in a large bowl.
- 4
Mix sugar and cinnamon in small dish.
- 5
Drizzle melted margarine or butter over mixture.
- 6
Add sugar and cinnamon mixture.
- 7
Shake or stir until all ingredients are evenly distributed.
Source: USDA MyPlate Kitchen · Montana State University Extension Nutrition Education Programs
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