SnackMedium

Pumpkin Bread

Name: Pumpkin Bread
Prep time: 15 min
Cook time: 70 min
Total time: 85 min
Yield: 32
Ingredients: 1 can pumpkin; 1 cup sugar; 1/4 cup vegetable oil; 1 cup yogurt, low-fat plain; 1 1/2 cups flour; 1 1/2 cups whole wheat flour; 2 teaspoons baking powder; 2 teaspoons baking soda; 2 teaspoons cinnamon; 1/2 teaspoon salt; 1 cup raisins

Sweet and spicy, this pumpkin bread makes a wonderful holiday treat.

1 h 25 min32 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1 slice, 1/32 of recipe (46g)

106

Calories

Protein

21g

Carbs

Fat

Fiber

11g

Sugar

154mg

Sodium

Saturated Fat 0 g · Cholesterol 0 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

pumpkin
1 can · 15 ounce
sugar
1 cup
vegetable oil
1/4 cup
yogurt, low-fat plain
1 cup
flour
1 1/2 cups · all purpose
whole wheat flour
1 1/2 cups
baking powder
2 teaspoons
baking soda
2 teaspoons
cinnamon
2 teaspoons
salt
1/2 teaspoon
raisins
1 cup

Instructions

1
Wash hands with soap and water.
2
Preheat oven to 350 °F.
3
In a large mixing bowl, beat together pumpkin, sugar, oil, and yogurt.
4
In a medium bowl, combine the flours, baking powder, soda, cinnamon, and salt. Add to pumpkin mixture, stirring until just moistened.
5
Stir in raisins.
6
Pour into 2 greased 9x5x3 inch loaf pans and bake for about 1 hour.
7
Cool on a wire rack for 10 minutes; remove from pan and cool completely.

Source: USDA MyPlate Kitchen · Food for Fitness and Fun Iowa State University Extension

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